Exercise--What Time Is It?
See yourself entering a clock shop.
There are many on one wall in front of you.
Find the one you like--the one you focus on.
What time is it?
This is what is on your mind at this time. Even though your ego self is separate from your physical self, know that the soul self is wise and the physical self is the child.
You’re trying to hold your life together right now.
Work ethics—You are dealing with problems at the job. You are mulling it over.
Health concerns –yours or someone else’s. It may be you’re working out or some part of your body is weak.
You’re asking for Higher Guidance. You’re looking everywhere for that knowledge.
You’re planning something...a vacation, for instance.
You're dealing with difficult people. "How do I make this work? How do I avoid them?"
Money—You are fretting about it.
You are frustrated and angry about something.
You are having relationship issues.
Whatever it is...you’re walking away from something. "I need some fresh air."
Silence--"I’m looking for rest."
You’re thinking about change. You’re either fearful or edgy about change.
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